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Personal Journeys:
To see Dr. Malhotra in person or virtually for a Menopause Consult: Click here for more information!
Detailing your journey can be a form of self care and can support your conversations with your health care provider. The menopause journal was designed to support you as you navigate this transition Click here for more information.
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Community Support:
Dr. Malhotra has decades of experience in senior leadership roles informing and guiding academic institutions, organizations, and system leaders in embedding diversity, equity, and inclusion into their everyday practices and decision making.
To contact Dr. Malhotra about Speaking, Consulting and Advisory roles please email menomedico@gmail.com
Her expertises surrounds, but is not limited to, the following topics:
Consent in Health care
Menopause Education
Contraception Education
Cultural Safety and Women’s Health
Diversity and Equity in Women’s Health
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Amidst the growing wave of menopause content online, we’ve gone back to the sources—drawing from long-standing, research-backed organizations and healthcare experts. This series highlights key topics such as hormone therapy, perimenopause, bone health, racial disparities in care, weight gain, and more.
A downloadable, fillable journal to help you navigate menopause transition and beyond.
Get evidence-based information from a specialist with over 20 years’ experience.
With guided prompts to reduce stress, improve clarity, and boost your mood, the Menopause Journal is the ultimate tool in self-care.
Dr. Malhotra grew up in Saskatchewan and graduated from Residency in 2005. Since then, she’s built a successful career focused on women’s health, including holding positions of Medical Director of the Options Clinic for Sexual Health and Chair of the research arm of Society of Obstetricians and Gynaecologists. In addition to actively practicing at Westside Medical, she is also currently the Medical Officer of Women’s Health at the First Nations Health Authority, which has allowed her to focus heavily on access, equity and patient rights. Dr. Malhotra sees patients in person in West Kelowna, BC. Click here for more information.
True health is not just about managing symptoms – it’s about nurturing the whole person. Dr Malhotra, the founder of MenoMedico, has been a patient and a physician long term and knows the importance of self-care strategies that go beyond the physical to support emotional, mental, and social well-being.
Mind-Body Practices
Recognizing the importance of mental and emotional health, MenoMedico incorporates mindfulness resources, self-care tools, and the opportunity to create a wellness plan to support you to feel good.
MenoMedico is committed to addressing the entirety of a woman’s health journey, and empowering her through information and the support of social emotional wellbeing. Ultimately, MenoMedico is about empowering women to make informed choices and know that taking care of ourselves is critical to overall wellness.
